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Current & Upcoming Classes:
TEND: Nervous System + Menstrual health with Marissa Correia
Fast-paced, production-oriented time around us will ask us daily to dishonor our bodies and push past our limits. In this class we will look at the real impacts of this on our bodies and discuss ways that we can come back to a body-centered way of living which supports the vitality of all of life.
Eastern Dietics for Pelvic Wellness with Jeevan Singh
In this class, we will explore the science and beauty of eastern ways of approaching diet and nutrition, with a specific focus on the pelvic bowl. This includes considering common imbalances that show up in our bowls (like fibroids, cysts, endometriosis, menstrual pain and more) and how to harmonize this sacred place in our body through food.
ROOTED: Cervical Pleasure & Sexual Awakening with Lydia Rose
Cervical Expansion // The cervix is a wonder, a delight, and a boundary keeper. It is a place of immense pleasure, and yet often our only experience of the cervix is pain- while bleeding, birthing, or otherwise. Join Lydia Rose, of wild + vibrant sexual ecology for an evening dedicated to this piece of you that is your deepest root, the key.